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Author Elizabeth Gilbert: After Grief, I Was Ready for Sensuality

By Jane Wheatley — 2019

Elizabeth Gilbert's partner died in 2018 at the dawn of the new year. Fifteen months later she still loves to talk about her, invoking the name of her beloved at every opportunity. It's what grief compels us to do – to rehearse the disaster over and over, to tell stories, to keep the flame burning.

Read on www.smh.com.au

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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EXPLORE TOPIC

Grief