ARTICLE

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The Key to a Well-Lived Life: Lighten Up!

By Elizabeth Gilbert — 2010

Elizabeth Gilbert, the author of Eat, Pray, Love and Committed shares the key to a well-lived life.

Read on www.oprah.com

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College Students and Destructive Perfectionism

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

Article
Joanna Lilley
2019
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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
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On Failing Forward and Pivoting

Have you ever heard one of those horror stories about students who fail out of college because they did not do what they were supposed to do? Hi, yeah, I, unfortunately, have one of those horror stories to share.

Article
Liliana Flores
2020
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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

Article
Natalie Gabor
2021
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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
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Andy Yoon | How to Overcome Post-Pandemic Perfectionism

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

Article
Andy Yoon
2021
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How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

Article
Tamsin Rutter
2015
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The “Perfect” Problem

I’m a perfectionist, and I can’t do this anymore.

Article
Gordon J. Ebanks
2021
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EXPLORE TOPIC

Self-Pressure