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The Key to a Well-Lived Life: Lighten Up!

By Elizabeth Gilbert — 2010

Elizabeth Gilbert, the author of Eat, Pray, Love and Committed shares the key to a well-lived life.

Read on www.oprah.com

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Why Has COVID-19 Been Especially Harmful for Working Women?

COVID-19 is hard on women because the U.S. economy is hard on women, and this virus excels at taking existing tensions and ratcheting them up.

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Women Aren't Nags—We're Just Fed Up

Emotional labor is the unpaid job men still don't understand.

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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The Gender Equality Debate: A Boost for Women in Sport

If you’re familiar with us at Athlete Assessments, you might know we’re big believers in gender equality and are passionate about equal rights, equal pay, equal opportunity, and equal recognition, not only for female athletes, but for women in general.

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Everyone Fails. Here’s How to Pick Yourself Back Up.

Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.

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Spirituality and Health for Women of Color

Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

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How to Respond to Microaggressions

Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.

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Women Are Harmed Every Day by Invisible Men

When men harm women, we obscure their role. Instead, we blame women for the injustice that happens to them.

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Chronic Pain and Childhood Trauma

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

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Top 10 Women’s Health Stories of the Decade: Nothing Replaces a Woman’s Wisdom

Technology has its place, but it doesn't have a woman’s wisdom. Here are some key stories from the last 10 years that highlight the innate wisdom and intelligence of a woman’s body.

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EXPLORE TOPIC

Self-Pressure