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The Key to a Well-Lived Life: Lighten Up!

By Elizabeth Gilbert — 2010

Elizabeth Gilbert, the author of Eat, Pray, Love and Committed shares the key to a well-lived life.

Read on www.oprah.com

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

Article
Justin Wong
2021
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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

Article
Eric Maisel
2021
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Creative Blocks from A to Z: Perfectionism

Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.

Article
Olga Gonithellis
2016
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Interoception: the hidden sense that shapes wellbeing

There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression.

Article
David Robson
2021
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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
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The Benefits of Failure

Failure can increase resilience and spur creativity, among other advantages.

Article
Nigel Barber
2021
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Viewpoint: How Creativity Is Helped by Failure

When it comes to creating a great work of art, practice makes perfect.

Article
Matthew Syed
2015
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Why It’s Never Too Late to Be a Lesbian

More and more women are discovering after years of marriage to men, and having had children, that they are lesbians. Were they always—or is sexuality more fluid?

Article
Kira Cochrane
2010
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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

Article
Saeed Jones
2021
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EXPLORE TOPIC

Self-Pressure