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The Key to a Well-Lived Life: Lighten Up!

By Elizabeth Gilbert — 2010

Elizabeth Gilbert, the author of Eat, Pray, Love and Committed shares the key to a well-lived life.

Read on www.oprah.com

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

Article
Courtney E. Ackerman
2021
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Why You Have the Fear of Failure (and How to Overcome It)

Insecurity about doing things incorrectly causes many people to unconsciously sabotage their chances for success.

Article
Leon Ho
2021
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Everyone Fails. Here’s How to Pick Yourself Back Up.

Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.

Article
Rachel Simmons
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5 Ways to Cope with Failure

Made a mistake? How to face failure

Article
Kristin Meekhof
2016
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What Is the Fear of Failure?

While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.

Article
Kendra Cherry
2021
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10 Healthy Ways to Cope with Failure

Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before.

Article
Amy Morin
2021
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7 Important Lessons You Can Learn From Failure

Experiencing failure can teach you lessons that you wouldn’t have learned otherwise—you can learn from failure.

Article
Martin Lünendonk
2020
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EXPLORE TOPIC

Self-Pressure