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Dissatisfaction Is a Gift

By David Deida — 2012

Everything you do, every moment of thought and feeling, is based on your fear of death and your stressful need to accomplish success and experience love.

Read on awaken.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

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Family Love: What It Is, What It Looks Like, and How to Make It Happen

Family love is a special type of love that comes with its unique feelings, behaviors, challenges, and rewards.

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Practicing Presence at the Holidays

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

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EXPLORE TOPIC

Fear