By Vijay Rana — 2012
The only cure for dissatisfaction, whether with your lover or the world, is tenderly feeling what is, as it is. —David Deida
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CLEAR ALL
Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Positive thinking has clear benefits. For a 2003 study, scientists asked undergraduates at the University of California, Davis to write weekly about their experiences. One group wrote about what they felt grateful for, and the other about what had annoyed them.
On the road to well-being, says James Baraz, embrace all your diverse feelings.