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An Interview with David Deida by Vijay Rana

By Vijay Rana — 2012

The only cure for dissatisfaction, whether with your lover or the world, is tenderly feeling what is, as it is. —David Deida

Read on awaken.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Honoring Emotion