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An Interview with David Deida by Vijay Rana

By Vijay Rana — 2012

The only cure for dissatisfaction, whether with your lover or the world, is tenderly feeling what is, as it is. —David Deida

Read on awaken.com

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How to Listen to Pain

Why do we feel shame and how does shame change us?

Article
Jill Suttie
2016
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The Ms. Q&A: Dr. Brené Brown Wants Feminists to Choose Courage Over Comfort

Dr. Brené Brown has spent the past sixteen years researching courage, vulnerability, shame, and empathy. She has authored four New York Times bestsellers, and her TED talk, “The Power of Vulnerability,” is one of the most-viewed TED talks of all time. Ms.

Article
Anne McCarthy
2018
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Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

Article
James Baraz
2017
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“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel

The therapist, author, and podcast host offers wisdom on navigating romantic relationships under quarantine.

Article
Rachel Syme
2020
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Love Is Not a Permanent State of Enthusiasm: An Interview with Esther Perel

From the New Yorker Festival, the couples therapist and podcast host discusses infidelity, apologies, and the problem with wedding vows these days.

Article
Alexandra Schwartz
2018
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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

Article
Daniel Goleman
2017
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13 Ways to Grow Stronger as a Couple—According to Relationship Expert Dr. John Gottman’s Advice

Here are 13 couples goals to improve your relationship now, according to Dr. John Gottman’s expert teachings.

Article
Maryn Liles
2020
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Making Relationships Work

Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.

Article
Diane Coutu
2007
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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

Article
Deepak Chopra
2020
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EXPLORE TOPIC

Honoring Emotion