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Brendon Burchard’s Four Cornerstones of Achievement

By Brendon Burchard

People always ask Brendon, “How do you know if someone is going to succeed? Are there components to achievement that you’re looking for? How do you know if you’re going to do a good job, if real achievement is going to happen and if someone’s going to get progress towards something?”

Read on www.oprah.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Self-Actualization