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Breaking the Cycle of Oppression

By Hamza Yusuf — 2020

Human beings, too, live largely in structured societies of immense complexity that fulfill the many needs and aspirations of men and women in their daily lives and provide avenues for both their individual and collective pursuits. Each person, in seeking a livelihood, helps others to fulfill their needs.

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Forgiveness Meditation

What is forgiveness? What might it be to bring forgiveness into one’s life, into one’s mind?

Article
Stephen Levine
2013
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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

Article
Ram Dass
2015
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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

Article
Pema Chödrön
2005
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