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How Reading with Your Children Can Help Them Develop a ‘Yes Brain’

By Daniel J. Siegel and Tina Payne Bryson

We can give our kids experiences that help produce either a “Yes Brain” mindset that allows them to be receptive, open, curious, and creative in the face of life’s problems, or a “No Brain” mindset that leaves them reactive, shut down, rigid, and fragile.

Read on www.readbrightly.com

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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Neuroscience