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Overcoming Helplessness: Advice from William James

By Edward Hoffman — 2020

More than a century ago, William James explained how to combat passivity.

Read on www.psychologytoday.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach
2014
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EXPLORE TOPIC

Self-Reliance