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Overcoming Helplessness: Advice from William James

By Edward Hoffman — 2020

More than a century ago, William James explained how to combat passivity.

Read on www.psychologytoday.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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Self-Reliance