ARTICLE

FindCenter AddIcon

Arianna Huffington on the Best Antidote to the Stress and Disconnection We Are All Feeling

By Know Your Value Staff — 2020

The CEO of Thrive Global talks to Mika Brzezinski about her life in quarantine, what she’s learned about herself during this uncertain time, and how to build mental resilience.

Read on www.nbcnews.com

FindCenter Post-Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2025
FindCenter AddIcon
FindCenter Post-Image

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
FindCenter AddIcon
FindCenter Post-Image

This Year I Will . . . A 52-Week Guided Journal to Achieve Your Goals

Turn dreams into reality with this yearlong guided goal journal. Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach―or even to get started on.

Book
Tiffany Louise
2019
FindCenter AddIcon
FindCenter Post-Image

Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year...

Book
Judy Ho
2025
FindCenter AddIcon
FindCenter Post-Image

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
FindCenter AddIcon
FindCenter Post-Image
14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
FindCenter AddIcon
FindCenter Post-Image

The Element: How Finding Your Passion Changes Everything

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels.

Book
Ken Robinson, Lou Aronica
2009
FindCenter AddIcon
FindCenter Post-Image

Finding Water: The Art of Perseverance

The third book in Julia Cameron's groundbreaking trilogy on creative self-renewal, now for the first time in paperback.

Book
Julia Cameron
2009
FindCenter AddIcon
FindCenter Post-Image

Walking in This World: The Practical Art of Creativity

In this long-awaited sequel to the international bestseller The Artist's Way, Julia Cameron presents the next step in her course of discovering and recovering the creative self.

Book
Julia Cameron
2003
FindCenter AddIcon

EXPLORE TOPIC

Resilience