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Pandemic an Opportunity to “Build a Better World,” Huffington Says

By Mandy Erickson — 2020

Arianna Huffington, the founder of Thrive Global, spoke with School of Medicine Dean Lloyd Minor about self-care during the pandemic.

Read on med.stanford.edu

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What Is Self-Care and Why Is It So Important for Your Health?

Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day.

Article
Moira Lawler
2020
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Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Self-care is a term thrown around a lot, but experts say it’s often misunderstood.

Article
Cathy Cassata
2019
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EXPLORE TOPIC

Self-Care