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Pandemic an Opportunity to “Build a Better World,” Huffington Says

By Mandy Erickson — 2020

Arianna Huffington, the founder of Thrive Global, spoke with School of Medicine Dean Lloyd Minor about self-care during the pandemic.

Read on med.stanford.edu

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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Self-Care