By Mandy Erickson — 2020
Arianna Huffington, the founder of Thrive Global, spoke with School of Medicine Dean Lloyd Minor about self-care during the pandemic.
Read on med.stanford.edu
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“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.
A guide for tending to the traumas of anti-Asian violence and racism.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.