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I Won’t Be Renewing My ‘Vogue’ Subscription—I’m Not Inspired by Images That Don’t Represent the Beauty of Diversity

By Iskra Lawrence — 2016

My aim is to educate young people so they are aware of body image and mental health. When there is such a strict ideal of beauty that only a small majority of us can relate to, it makes us feel inadequate.

Read on www.huffingtonpost.co.uk

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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Body Image