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The One Thing Most People Get Wrong When It Comes to Ayurveda

By Emily Laurence — 2019

We need to understand that the dose makes the medicine or the poison. Creating balance is the art of living well.

Read on www.wellandgood.com

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Ayurveda

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.

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Better Health Content Team
2012
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Ayurveda: Facts About Ayurvedic Medicine

Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga.

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Marc Lallanilla
2015
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Ayurveda