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The One Thing Most People Get Wrong When It Comes to Ayurveda

By Emily Laurence — 2019

We need to understand that the dose makes the medicine or the poison. Creating balance is the art of living well.

Read on www.wellandgood.com

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10 Ways Ayurveda Benefits Your Daily Life

Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self.

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Meera Watts
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