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The One Thing Most People Get Wrong When It Comes to Ayurveda

By Emily Laurence — 2019

We need to understand that the dose makes the medicine or the poison. Creating balance is the art of living well.

Read on www.wellandgood.com

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Ayurveda

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.

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Better Health Content Team
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