By Emily Laurence — 2019
We need to understand that the dose makes the medicine or the poison. Creating balance is the art of living well.
Read on www.wellandgood.com
CLEAR ALL
Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat.