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How to Stop Eating Meat Without Going Hungry

By Christy Harrison — 2016

I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?

Read on www.refinery29.com

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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EXPLORE TOPIC

Vegetarianism