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Why You Shouldn’t Worry About Gaining Weight on Vacation

By Christy Harrison — 2015

Deliberate weight-control measures around a vacation are not only unnecessary, they can actually be detrimental to your health and well-being.

Read on www.refinery29.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Diet and Nutrition