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Why You Shouldn’t Worry About Gaining Weight on Vacation

By Christy Harrison — 2015

Deliberate weight-control measures around a vacation are not only unnecessary, they can actually be detrimental to your health and well-being.

Read on www.refinery29.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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How Much of a Pull Do Your Genetics Have on Your Weight?

There are many factors at play when it comes to your weight, and genetics is certainly one of them.

Article
Kelly Glass
2020
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EXPLORE TOPIC

Diet and Nutrition