ARTICLE

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These 7 New Tips Could Change How You Eat

By Christy Harrison — 2015

The 7 ideas that follow are . . . culled from the best available science to date in this ever-changing landscape.

Read on www.refinery29.com

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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EXPLORE TOPIC

Diet and Nutrition