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12 Ways to Show More Interest in the Lives of Others

By Gretchen Rubin — 2019

One of my happiness resolutions this year is to make more of an effort to understand and share in the interests of my friends and family. When people get along harmoniously—whether at home or in the workplace—they make a point of showing curiosity about each other’s interests and experiences.

Read on www.livehappy.com

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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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If you love deeply, you’re going to get hurt badly. But it’s still worth it.

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Share Your Stuff. I’ll Go First. 10 Questions to Take Your Friendships to the Next Level

Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you’ve been waiting for to show up with your whole self and discover the intimate, meaningful relationships you long for.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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12:26

Easy Ways to Practice Empathy in Your Own Life | Gwen Yi Wong | TEDxMonashUniversityMalaysia

In our busy, technologically-driven world, we need empathy more than ever. It’s, as social entrepreneur Gwen Yi Wong puts it, “the capacity to see parts of yourself in everybody else.” And it all starts with showing up for the people in our lives and really listening to them.

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02:53

Brené Brown on Empathy

Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

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EXPLORE TOPIC

Curiosity