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A Painless Present

By Robert Augustus Masters — 2018

Buddhism teaches that pain is inevitable. Just being with pain creates an opportunity to cultivate intimacy with it.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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EXPLORE TOPIC

Suffering