By Robert Augustus Masters — 2010
There isn’t any such thing as a negative emotion. There are negative things that we do with our emotions, but our emotions themselves are neither negative nor positive. They simply are.
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The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
The aspects that make them most creative may also be their biggest risk.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.