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From Spiritual Bypassing

By Robert Augustus Masters — 2010

There isn’t any such thing as a negative emotion. There are negative things that we do with our emotions, but our emotions themselves are neither negative nor positive. They simply are.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Sasa Woodruff
2018
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