By Robert Augustus Masters — 2000
In this essay, two transpersonally-oriented approaches to anger are closely examined, and a radical reconsideration of anger is recommended.
Read on www.atpweb.org
CLEAR ALL
This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.
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Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.
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Working with the circuitry of the brain to restore emotional health and well-being.
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. . . it is almost always the case that whatever has wounded you will also be instrumental in your healing.
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.
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When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.