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Working with Your Enemies

By Sharon Salzberg — 2008

It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.

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Therapy That Works for Anger

While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.

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EXPLORE TOPIC

Anger Management