By Sharon Salzberg — 2008
It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.
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CLEAR ALL
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
Habits are like the invisible architecture of daily life—research suggests that about 40 percent of our existence is shaped by our habits.