By Sharon Salzberg — 2008
It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.
Read on www.huffpost.com
CLEAR ALL
Why do we get boys' adolescence so wrong? Here's how to steer them through this silent and confusing passage, by the co-author of the bestselling Care and Keeping of You series and Guy Stuff: The Body Book for Boys.
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr.
7
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
2