4
ARTICLE
Working with Your Enemies
By Sharon Salzberg — 2008
It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Creative Well-Being (71)
- Letting Go (60)
- Self-Mastery (58)
- Habit Formation (56)
- Self-Development (50)
- Anger Management (43)
- Self-Discovery (41)
- Anxiety (38)
- Honoring Emotion (33)
- Neuroscience (33)
- Inspiration (31)
- Anger (29)
- Depression (29)
- Perception (29)
- Goal Setting (28)
- Self-Expression (28)
- BIPOC Well-Being (25)
- Parenting (23)
- Self-Reflection Practices (21)
- Athlete Well-Being (20)
- Authenticity (20)
- Building Character (20)
- Fear (20)
- Self-Care (20)
- Stress Management (20)
- Resilience (19)
- Transformation (19)
- Black Well-Being (17)
- Communication Skills (17)
- Habits of Mind (17)
- Human Potential (17)
- Relationship Challenges (17)
- Self-Control (17)
- Mind-Body Connection (16)
- Mindfulness (16)
- Motivation (16)
- Positive Thinking (16)
- Self-Limiting Beliefs (16)
- Cancer (15)
- Search for Purpose (15)
- Trauma Healing (15)
- Brain Health (14)
- Courage (14)
- Emotional Intelligence (EQ) (14)
- Entrepreneurship (14)
- Growth Mindset (14)
- Happiness (14)
- Inner Peace (14)
- Negative Self-Talk (14)
- Self-Healing (14)
- Well-Being (14)
- Awareness (13)
- Child’s Emotional Growth (13)
- Empowerment (13)
- Peak Performance (13)
- Stress (13)
- Addiction (12)
- Self-Acceptance (12)
- Self-Esteem (12)
- Speaking Your Truth (12)
- Willpower (12)
- Children’s Well-Being (11)
- Finding Meaning (11)
- Forgiveness (11)
- Intention (11)
- Leadership (11)
- Mindfulness Practices (11)
- Presence (11)
- Self-Actualization (11)
- Self-Compassion (11)
- Self-Realization (11)
- Self-Worth (11)
- Shame (11)
- Community Healing (10)
- Confidence (10)
- Identity (10)
- Journaling (10)
- Setting Limits and Boundaries (10)
- Spiritual Growth (10)
- Vulnerability (10)
- Compassion (9)
- Criticism and Rejection (9)
- Life Challenges (9)
- Physical Health (9)
- PTSD (9)
- Acceptance (8)
- Fellowship and Community (8)
- Grief (8)
- Inner Strengths (8)
- Joy (8)
- Mental Health Challenges (8)
- Play (8)
- Positive Self-Talk (8)
- Self-Reckoning (8)
- Suicide (8)
- Values (8)
- Women’s Well-Being (8)
- Access to Education (7)
- Activism/Service (7)
- Addiction Recovery (7)
- Buddhism (7)
- Chronic Anxiety (7)
- Curiosity (7)
- Meditation (7)
- Neurodiversity (7)
- Productivity (7)
- Psychology (7)
- Racial Healing (7)
- Self-Love (7)
- Social Justice (7)
- ADD/ADHD (6)
- Child’s ADD/ADHD (6)
- Child’s Challenging Behavior (6)
- Consciousness (6)
- Cross-Cultural Dynamics (6)
- Endurance (6)
- Failure (6)
- Focus (6)
- Gratitude (6)
- Inner Life (6)
- Racial Identity (6)
- Racial Justice (6)
- Racism (6)
- Relationship with Time (6)
- Romantic Relationships (6)
- Self-Discipline (6)
- Self-Reliance (6)
- Spiritual Life (6)
- Storytelling (6)
- Work Challenges (6)
- Awe (5)
- Belonging (5)
- Breathwork (5)
- Child’s Anxiety (5)
- Connection with Nature (5)
- Healing Approaches (5)
- Interdependence (5)
- Kindness (5)
- Neuroplasticity (5)
- Neuropsychology (5)
- Poetry (5)
- Self-Pressure (5)
- Slumps (5)
- Stoicism (5)
- Suffering (5)
- Trauma (5)
- Veteran Well-Being (5)
- Work Ethic (5)
- Work-Life Balance (5)
- Adaptability (4)
- Art Therapy (4)
- Asking for Help (4)
- Cognitive Behavioral Therapy (4)
- Decision Making (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Empathy (4)
- Exercise (4)
- Family Dynamics (4)
- Guilt (4)
- Indigenous Well-Being (4)
- Inner Child (4)
- Integrity (4)
- Latinx Well-Being (4)
- Learning Styles (4)
- LGBTQIA Well-Being (4)
- Loneliness (4)
- Love (4)
- Memoir (4)
- Performance Anxiety (4)
- Positive Psychology (4)
- Problem Solving (4)
- Social Anxiety (4)
- Soul Mission (4)
- Spiritual Awakening (4)
- Spiritual Development (4)
- Spiritual Practices (4)
- Time Management (4)
- AAPI Well-Being (3)
- Aging (3)
- Alcohol Addiction (3)
- Child Depression (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Collaboration (3)
- Competition (3)
- Connection (3)
- Diet and Nutrition (3)
- Disconnection (3)
- Divorce and Breakup (3)
- Energy Healing (3)
- Female Empowerment (3)
- Freedom (3)
- Guided Meditation (3)
- Healthy Eating (3)
- Hope (3)
- Intergenerational Trauma (3)
- Manifestation (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Offering Support to Others (3)
- Oneness (3)
- Passion (3)
- Patience (3)
- Race and Gender (3)
- Relationship with Money (3)
- Ritual (3)
- Science and Spirituality (3)
- Shadow (3)
- Spiritual Healing (3)
- Tibetan Buddhism (3)
- Trust (3)
- Visualization (3)
- Work Relationships (3)
- Yoga (3)
- Zen Buddhism (3)
- Abandonment (2)
- Academic Struggles (2)
- Accepting Love (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Building Culture (2)
- Challenges with Teens (2)
- Child’s Trauma (2)
- Cognition (2)
- Cognitive Psychology (2)
- Collective Trauma (2)
- Conflict Resolution (2)
- Conscious Evolution (2)
- Dharma (2)
- Doubt (2)
- Drug Addiction (2)
- Ego Transcendence (2)
- Embodiment (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Faith (2)
- Feminism (2)
- Forest Bathing (2)
- Global Challenges (2)
- Heartmath (2)
- Holism (2)
- Humility (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Integrative Medicine (2)
- Intuition (2)
- Jealousy/Envy (2)
- Life Force Energy (2)
- Living with Illness (2)
- Midlife Crisis (2)
- Mindfulness Meditation (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Personality Typing (2)
- Regret (2)
- Retirement (2)
- Situational Depression (2)
- Sleep (2)
- Social Responsibility (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Synesthesia (2)
- Toxic Relationships (2)
- Young Adult Well-Being (2)
- Youth Activism (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- Acupressure (1)
- Affirmations (1)
- Autism (1)
- Burnout (1)
- Cannabis/CBD (1)
- Child’s Autism (1)
- Chronic Health Conditions (1)
- Conscience (1)
- Dark Night of the Soul (1)
- Despair (1)
- Digital Life (1)
- Domestic Abuse (1)
- Economic Justice (1)
- Ecospirituality (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Existentialism (1)
- Faith and Identity (1)
- Fate (1)
- Financial Instability (1)
- Friendship (1)
- Gaming Addiction (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Grace (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Illness and Injury (1)
- Insight (Vipassana) Meditation (1)
- Intimacy (1)
- Jungian Analysis (1)
- Karma (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness (1)
- Memory (1)
- Mentoring (1)
- Movement Meditation (1)
- Narcissism (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Passive-Aggressive Behavior (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Rest (1)
- Self-Employment (1)
- Sexuality (1)
- Smoking Addiction (1)
- Social Presence (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- Synchronicity (1)
- The Divine (1)
- The Unconscious (1)
- Transitions (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
FILTER
TEACHER
- Richard Davidson (6)
- Eric Maisel (5)
- Kenneth Robinson (5)
- Lisa Feldman Barrett (5)
- Brené Brown (4)
- Brian Tracy (4)
- Bruce Lipton (4)
- Judith Orloff (4)
- Natalie Goldberg (4)
- Stephen Covey (4)
- Daniel Amen (3)
- Daniel J. Siegel (3)
- Debbie Ford (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Elizabeth Gilbert (3)
- Gabor Maté (3)
- Gary Zukav (3)
- Gretchen Rubin (3)
- Judson Brewer (3)
- Karla McLaren (3)
- Marcus Aurelius (3)
- Mihály Csíkszentmihályi (3)
- Noah Levine (3)
- Prince EA (3)
- SARK (3)
- Sonia Sanchez (3)
- Steven Johnson (3)
- Terri Cole (3)
- Adam Grant (2)
- Alain de Botton (2)
- Albert Einstein (2)
- Alejandro Jodorowsky (2)
- Amishi Jha (2)
- Andrew Solomon (2)
- Brendon Burchard (2)
- Chalene Johnson (2)
- Daniel Goleman (2)
- Diane Ackerman (2)
- Edward Hallowell (2)
- Glennon Doyle (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- John C. Parkin (2)
- John Sarno (2)
- Karen Casey (2)
- Lorin Roche (2)
- Mark Nepo (2)
- Michael A. Singer (2)
- Nancy Mellon (2)
- Noah Elkrief (2)
- Rick Hanson (2)
- Rob Brezsny (2)
- Sadhguru (2)
- Scott Edelstein (2)
- Temple Grandin (2)
- The Dalai Lama (2)
- Thubten Chodron (2)
- Tony Robbins (2)
- Adyashanti (1)
- Alan Watts (1)
- Alanis Morissette (1)
- Alok Vaid-Menon (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anil Seth (1)
- Anne Lamott (1)
- Audre Lorde (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Buddha (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudia Black (1)
- Connie Zweig (1)
- David R. Hawkins (1)
- David Whyte (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Elaine Aron (1)
- Ellen Langer (1)
- Epictetus (1)
- Evelyn Rysdyk (1)
- Gordon Neufeld (1)
- Howard Gardner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jacqueline Novogratz (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jeff Foster (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- Jon Kabat-Zinn (1)
- Joseph M. Marshall III (1)
- Kris Carr (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Maria Popova (1)
- Marianne Williamson (1)
- Mark Manson (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Mel Robbins (1)
- Michele Borba (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Rich Roll (1)
- Richard Leider (1)
- Robert Augustus Masters (1)
- Robert Thurman (1)
- Ruby Wax (1)
- Ruth Denison (1)
- Sharon Salzberg (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Sue Morter (1)
- Tara Brach (1)
- Thich Nhat Hanh (1)
- Thomas Moore (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Wayne Dyer (1)
- William Barber (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
1
1