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Working with Your Enemies

By Sharon Salzberg — 2008

It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

Article
Tim Townsend
2013
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DSM-V: Interview With Social Worker Joanne Cacciatore, PhD, FT

I believe that social workers need to focus on that which we are trained to do: extend civic love and compassion to the client, staring where he or she is. We are not wed to the medical model; social work is ecological, psychosocial, and systems oriented.

Article
Georgianna Dolan-Reilly
2013
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Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Article
Adrienne Santos-Longhurst
2019
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How to Move On: What It Really Means to Let Go

When we have a deep emotional attachment to an event or circumstance in our life and we’re being asked to let it go, it can often feel like we’re being asked to move on and forget about the past, person, or event that we’re deeply connected to.

Article
Paula Stephens
2020
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What Does It Mean to Let Go?

Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?

Article
Andrea Mathews
2016
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Anger Management