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Working with Your Enemies

By Sharon Salzberg — 2008

It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.

Read on www.huffpost.com

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Fostering Creativity: 12 Tips for Boosting Your Creative Skills

Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).

Article
Jeffrey Gaines, PhD
2020
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The Art of Creativity

When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.

Article
Daniel Goleman, Paul Kaufman, Michael Ray
1992
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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