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Redefining Success: How a Friend of Mine Found True Happiness

By Sharon Salzberg — 2013

Staying or going, can we be guided by the understanding that it’s OK to want to be happy, and find the determination and audacity to go for it?

Read on www.huffpost.com

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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EXPLORE TOPIC

Motivation