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Redefining Success: How a Friend of Mine Found True Happiness

By Sharon Salzberg — 2013

Staying or going, can we be guided by the understanding that it’s OK to want to be happy, and find the determination and audacity to go for it?

Read on www.huffpost.com

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People Are Quitting Their Jobs in Record Numbers—Here’s Why It Might Not Make You Any Happier

Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.

Article
Jade Scipioni
2021
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The Psychology of Competition

How competitions can lead you to do the right thing for the wrong reason.

Article
Sander van der Linden
2021
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The Ultimate Guide to Motivation—How to Achieve Any Goal

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

Article
Leo Babauta
2016
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Do It Anyway!

It doesn't matter how long the road may seem. It doesn't matter how lonely the road may seem. If you have the ability to do it, then do it! Doing what comes natural eliminates the possibility of failure.

Article
Tony Gaskins Jr.
2014
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Motivation