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How to Deal with Praise and Blame

By Sharon Salzberg — 2008

Can we be discerning about whether or not we acted skillfully, without deciding that praise means we have nothing to learn, or any blame at all means we've failed utterly?

Read on www.huffpost.com

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Transformance—What Can Happen When Shame Lifts

Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”

Article
Sheila Rubin
2018
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How to Transform Shame Over the Holidays

There’s an expectation of what is supposed to happen during the holidays: images of a family gathered around a tree, presents, food, love and connection as people smile at each other. But if your family is different, there sometimes can be shame.

Article
Sheila Rubin
2017
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EXPLORE TOPIC

Self-Acceptance