By Sharon Salzberg — 2008
Can we be discerning about whether or not we acted skillfully, without deciding that praise means we have nothing to learn, or any blame at all means we've failed utterly?
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CLEAR ALL
One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.
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