By Rich Fernandez — 2016
Your brain needs time to get nothing done.
Read on www.mindful.org
CLEAR ALL
What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.