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ARTICLE
Five Habits to Heal the Heart of Democracy
By Parker J. Palmer
The heart is where we integrate what we know in our minds with what we know in our bones, the place where our knowledge can become more fully human.
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- BIPOC Well-Being (103)
- Racial Justice (92)
- Spiritual Growth (87)
- Fellowship and Community (86)
- Spirituality and Politics (76)
- Black Well-Being (71)
- Spiritual Life (70)
- Racism (67)
- Speaking Your Truth (66)
- Romantic Relationships (63)
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- Environmental Justice (44)
- Interdependence (44)
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- Life Challenges (38)
- Transformation (34)
- Global Challenges (33)
- LGBTQIA Well-Being (33)
- Women’s Well-Being (33)
- Trauma Healing (31)
- Healing Approaches (30)
- Leadership (30)
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- Climate Change (29)
- Connection with Nature (28)
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- Inner Life (28)
- Resilience (28)
- Self-Discovery (28)
- Spiritual Awakening (28)
- Female Empowerment (27)
- Youth Activism (27)
- Cross-Cultural Dynamics (26)
- Self-Care (26)
- Nonviolence (25)
- Sustainability (25)
- Belonging (24)
- Buddhism (24)
- Compassion (24)
- Self-Reflection Practices (24)
- Spiritual Development (24)
- Love (23)
- Mindfulness (23)
- Self-Healing (23)
- Authenticity (22)
- Building Culture (22)
- Marriage (22)
- Building Character (20)
- Connection (20)
- Consciousness (20)
- Self-Development (20)
- Ecospirituality (19)
- Empowerment (18)
- Environmental Exploitation (18)
- Finding Meaning (18)
- Friendship (18)
- Search for Purpose (18)
- Spiritual Practices (18)
- Values (18)
- Courage (17)
- Feminism (17)
- Human Potential (17)
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- Collective Trauma (16)
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- Awareness (15)
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- Incarceration (15)
- Moral Philosophy (15)
- Christianity (14)
- Divorce and Breakup (14)
- Gender Discrimination (14)
- Meditation (14)
- Neurodiversity (14)
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- Trust (14)
- Work Relationships (14)
- Collaboration (13)
- Creative Well-Being (13)
- Hope (13)
- Loneliness (13)
- Masculine/Feminine Dynamics (13)
- Oneness (13)
- Personal Development (13)
- Self-Actualization (13)
- Soul Mission (13)
- Spiritual Direction (13)
- Disabled Well-Being (12)
- Emotional and Mental Health (12)
- Family Dynamics (12)
- Forgiveness (12)
- Higher Calling (12)
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- Psychology and Spirituality (12)
- Religious Experience (12)
- Self-Love (12)
- Spiritual Healing (12)
- AAPI Well-Being (11)
- Athlete Well-Being (11)
- Empathy (11)
- Integrity (11)
- Presence (11)
- Race and Gender (11)
- Science and Spirituality (11)
- Self-Acceptance (11)
- Self-Esteem (11)
- Self-Realization (11)
- Self-Reckoning (11)
- Vulnerability (11)
- Young Adult Well-Being (11)
- Cancer (10)
- Christian Mysticism (10)
- Faith (10)
- Gender and Spirituality (10)
- Homophobia (10)
- Immigration and Assimilation (10)
- Judaism (10)
- Latinx Well-Being (10)
- Letting Go (10)
- Mysticism (10)
- Philosophical Approaches (10)
- Self-Worth (10)
- Spiritual Quest (10)
- Suffering (10)
- Tibetan Buddhism (10)
- Whiteness (10)
- Work Challenges (10)
- ADD/ADHD (9)
- Aging (9)
- Anger (9)
- Generosity (9)
- Grit (9)
- Growth Mindset (9)
- Mind-Body Connection (9)
- Parenting (9)
- Trauma (9)
- War (9)
- Access to Education (8)
- Asking for Help (8)
- Conflict Resolution (8)
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- Gender Challenges (8)
- Honoring Emotion (8)
- Identity Shifts (8)
- Intention (8)
- Intergenerational Trauma (8)
- Prayer (8)
- Sacred Feminine (8)
- Stress Management (8)
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- Yoga (8)
- Acceptance (7)
- Burnout (7)
- Coming Out (7)
- Discrimination (7)
- Fear (7)
- Indigenous Healing Approaches (7)
- Indigenous Rights (7)
- Inspiration (7)
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- Psychology (7)
- Self-Mastery (7)
- Social Presence (7)
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- Toxic Relationships (7)
- Well-Being (7)
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- Adaptability (6)
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- Enlightenment (6)
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- The Divine (6)
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- Passion (5)
- Perception (5)
- Self-Compassion (5)
- Setting Limits and Boundaries (5)
- Spirituality and Health (5)
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- Child’s Trauma (3)
- Compassion Fatigue (3)
- Depression (3)
- Dysfunctional Childhood (3)
- Ego Transcendence (3)
- Emotional Intelligence (EQ) (3)
- Endurance (3)
- Facing Own Death (3)
- Failure (3)
- Fatherhood (3)
- Generational Healing (3)
- Habits of Mind (3)
- Humility (3)
- Jungian Analysis (3)
- LGBTQIA Relationships (3)
- Lovingkindness (3)
- Narcissism (3)
- Native American Beliefs (3)
- Neoshamanism (3)
- Neuroscience (3)
- Nutritional Medicine (3)
- Physical Health (3)
- Quantum Physics (3)
- Ritual (3)
- Self-Limiting Beliefs (3)
- Self-Reliance (3)
- Sexuality (3)
- Shame (3)
- Social Anxiety (3)
- Somatic Practices (3)
- Unconscious Bias (3)
- Work-Life Balance (3)
- Abandonment (2)
- Attachment Theory (2)
- Ayurveda (2)
- Body Positivity (2)
- Challenges with Teens (2)
- Competition (2)
- Cross-Cultural Parenting (2)
- Curiosity (2)
- Digital Life (2)
- Embodiment (2)
- Emotional Labor (2)
- Following Bliss (2)
- Functional Medicine (2)
- Guided Meditation (2)
- Guilt (2)
- Handling a Child’s Illness (2)
- Hero’s Journey (2)
- Highly Sensitive People (2)
- Illness and Injury (2)
- Islamophobia (2)
- Joy (2)
- Learning Styles (2)
- Leaving a Religion (2)
- LGBTQIA Parents (2)
- Life Force Energy (2)
- Managing Energy (2)
- Manifestation (2)
- Memory (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Mindfulness Meditation (2)
- Motivation (2)
- Naturopathy (2)
- Near-Death Experience (2)
- Neopaganism (2)
- Plant Spirit Medicine (2)
- Positive Thinking (2)
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- Problem Solving (2)
- Psychedelic Research (2)
- Regret (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Retirement (2)
- Self-Control (2)
- Social Media Addiction (2)
- Stress (2)
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- Talk Therapy (2)
- Transpersonal Psychology (2)
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- Wake-Up Calls (2)
- Western Astrology (2)
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- Yoga Therapy (2)
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- Zen Meditation (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Adoption (1)
- Afterlife (1)
- Alcohol Addiction (1)
- Altered States (1)
- Anger Management (1)
- Animal Connection (1)
- Awe (1)
- Betrayal (1)
- Buddha Nature (1)
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- Child’s ADD/ADHD (1)
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- Genetics (1)
- Grace (1)
- Habit Formation (1)
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- Healthy Eating (1)
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- Hinduism (1)
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- Infidelity (1)
- Karma (1)
- LGBTQIA Children (1)
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- Nightmares (1)
- Past Lives and Reincarnation (1)
- Performance Pressure (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Productivity (1)
- Psilocybin (1)
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- Quitting Your Job (1)
- Raising Daughters (1)
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- Rest (1)
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