1
ARTICLE
Five Habits to Heal the Heart of Democracy
By Parker J. Palmer
The heart is where we integrate what we know in our minds with what we know in our bones, the place where our knowledge can become more fully human.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (41)
- Spirituality and Politics (41)
- Racial Justice (37)
- Fellowship and Community (31)
- Black Well-Being (30)
- Communication Skills (27)
- Environmental Justice (27)
- Racism (27)
- Identity (25)
- Self-Care (25)
- Speaking Your Truth (23)
- Romantic Relationships (17)
- Interdependence (16)
- Racial Healing (16)
- Climate Change (15)
- LGBTQIA Well-Being (14)
- Buddhism (13)
- Connection with Nature (13)
- Economic Justice (13)
- Entrepreneurship (13)
- Healing Approaches (12)
- Values (12)
- Nonviolence (11)
- Poverty/Economic Inequality (11)
- Racial Discrimination (11)
- Trauma Healing (11)
- Building Character (10)
- Conflict Resolution (10)
- Disabled Well-Being (10)
- Offering Support to Others (10)
- Resilience (10)
- Athlete Well-Being (9)
- Compassion (9)
- Imagination and Creativity (9)
- Life Challenges (9)
- Spiritual Growth (9)
- Authenticity (8)
- Building Culture (8)
- Cancer (8)
- Christianity (8)
- Connection (8)
- Creative Well-Being (8)
- Cross-Cultural Dynamics (8)
- Female Empowerment (8)
- Friendship (8)
- Parenting (8)
- Self-Discovery (8)
- Sustainability (8)
- Belonging (7)
- Ecospirituality (7)
- Emotional and Mental Health (7)
- Burnout (6)
- Empowerment (6)
- Gender and Spirituality (6)
- Higher Calling (6)
- Identity Shifts (6)
- Indigenous Well-Being (6)
- Leadership (6)
- LGBTQIA Sexuality (6)
- Racial Identity (6)
- Spiritual Life (6)
- Veteran Well-Being (6)
- Women’s Rights (6)
- Women’s Well-Being (6)
- Anger (5)
- Discrimination (5)
- Failure (5)
- Global Challenges (5)
- Homophobia (5)
- Honoring Emotion (5)
- Intimacy (5)
- Latinx Well-Being (5)
- Marriage (5)
- Mindfulness (5)
- Othering (5)
- Self-Expression (5)
- Whiteness (5)
- Youth Activism (5)
- Acceptance (4)
- Anxiety (4)
- Asking for Help (4)
- Collaboration (4)
- Courage (4)
- Digital Life (4)
- Gender Justice (4)
- Gratitude (4)
- Inner Strengths (4)
- Inspiration (4)
- Intention (4)
- Love (4)
- Moral Philosophy (4)
- Motivation (4)
- Neurodiversity (4)
- Self-Development (4)
- Self-Healing (4)
- Self-Worth (4)
- Sex (4)
- Spiritual Practices (4)
- Transgender Well-Being (4)
- Unconscious Bias (4)
- Vulnerability (4)
- Withholding (4)
- Young Adult Well-Being (4)
- Adaptability (3)
- Autism (3)
- Compassion Fatigue (3)
- Criticism and Rejection (3)
- Enlightenment (3)
- Faith (3)
- Faith and Identity (3)
- Fear (3)
- Freedom (3)
- Functional Medicine (3)
- Gender Discrimination (3)
- Generosity (3)
- Healthy Eating (3)
- Indigenous Rights (3)
- Jewish Renewal (3)
- Mind-Body Connection (3)
- Naturopathy (3)
- Nonbinary Well-Being (3)
- PTSD (3)
- Science and Spirituality (3)
- Search for Purpose (3)
- Self-Realization (3)
- Soul Mission (3)
- Spiritual Awakening (3)
- Suffering (3)
- Transformation (3)
- Traumatic Grief (3)
- Trust (3)
- Well-Being (3)
- Work Challenges (3)
- Yoga (3)
- AAPI Well-Being (2)
- Access to Education (2)
- Awareness (2)
- Body Image (2)
- Caregiver Well-Being (2)
- Collective Trauma (2)
- Conscience (2)
- Conscious Evolution (2)
- Dharma (2)
- Ego (2)
- Empathy (2)
- Environmental Exploitation (2)
- Family Dynamics (2)
- Feminism (2)
- Finding Meaning (2)
- Forgiveness (2)
- Goal Setting (2)
- Grit (2)
- Growth Mindset (2)
- Happiness (2)
- Hero’s Journey (2)
- Hope (2)
- Human Potential (2)
- Immigration and Assimilation (2)
- Incarceration (2)
- Indigenous Healing Approaches (2)
- Inner Peace (2)
- Integrative Medicine (2)
- Integrity (2)
- Islam (2)
- Islamophobia (2)
- Journaling (2)
- Letting Go (2)
- Loneliness (2)
- Managing Energy (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Motherhood (2)
- Negative Self-Talk (2)
- Neuroscience (2)
- Passive-Aggressive Behavior (2)
- Problem Solving (2)
- Relationship with Time (2)
- Self-Acceptance (2)
- Self-Actualization (2)
- Self-Limiting Beliefs (2)
- Self-Reflection Practices (2)
- Self-Reliance (2)
- Sexuality (2)
- Social Media Addiction (2)
- Social Psychology (2)
- Spiritual Development (2)
- Spiritual Healing (2)
- Spirituality and Health (2)
- Stress Management (2)
- Transitions (2)
- Trauma (2)
- Veganism (2)
- Weight Concerns (2)
- Witchcraft (2)
- Work-Life Balance (2)
- A Course in Miracles (1)
- ADD/ADHD (1)
- Addiction (1)
- Addiction Recovery (1)
- Aging (1)
- AIDS (1)
- Altered States (1)
- Anger Management (1)
- Animal Connection (1)
- Archetypes (1)
- Autoimmune Disease (1)
- Awe (1)
- Betrayal (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Cognitive Behavioral Therapy (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Death or Loss of a Parent (1)
- Diamond Approach (1)
- Divorce and Breakup (1)
- Dysfunctional Childhood (1)
- Ego Transcendence (1)
- Embodiment (1)
- Epigenetics (1)
- Existentialism (1)
- Facing Own Death (1)
- Fatigue (1)
- Gender Challenges (1)
- Gender Identity (1)
- Genetics (1)
- Grace (1)
- Grief (1)
- Guided Imagery (1)
- Guilt (1)
- Hinduism (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Infidelity (1)
- Inflammation (1)
- Insomnia (1)
- Intergenerational Trauma (1)
- Jealousy/Envy (1)
- Joy (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Living with Illness (1)
- Longevity (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Mindfulness Practices (1)
- Misophonia (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Neuroplasticity (1)
- Oneness (1)
- Passion (1)
- Past Lives and Reincarnation (1)
- Patience (1)
- Peak Performance (1)
- Poetry (1)
- Positive Thinking (1)
- Prayer (1)
- Presence (1)
- Reproductive Health (1)
- Ritual (1)
- Self-Control (1)
- Self-Love (1)
- Self-Mastery (1)
- Setting Limits and Boundaries (1)
- Sexual Assault or Abuse (1)
- Shadow (1)
- Sleep (1)
- Social Presence (1)
- Spiritual Direction (1)
- Stoicism (1)
- Storytelling (1)
- Stress (1)
- Suicide Loss Survivor (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Unity (1)
- Wholeness (1)
- Wicca (1)
- Witch (1)
- Work Relationships (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Marianne Williamson (4)
- Marshall Rosenberg (4)
- Serene Jones (4)
- adrienne maree brown (3)
- Dietrich Bonhoeffer (3)
- Ibram X. Kendi (3)
- Joanna Macy (3)
- john a. powell (3)
- Pope Francis (3)
- Rick Hanson (3)
- Saeed Jones (3)
- Satish Kumar (3)
- Sharon Brous (3)
- Adyashanti (2)
- Audre Lorde (2)
- Carolyn Baker (2)
- Dan Buettner (2)
- Elisa Shankle (2)
- Ethan Nichtern (2)
- Greta Thunberg (2)
- Joan Chittister (2)
- John Gottman (2)
- Kamilah Majied (2)
- Kenny Ausubel (2)
- Lama Rod Owens (2)
- LaRayia Gaston (2)
- Lori Gottlieb (2)
- Malcolm X (2)
- Mark Nepo (2)
- Michael Pollan (2)
- Mona Polacca (2)
- Pema Khandro (2)
- Rebecca Solnit (2)
- Shakti Gawain (2)
- Sharon Kleinbaum (2)
- Sherin Khankan (2)
- Simone Weil (2)
- Stan Tatkin (2)
- Thomas Moore (2)
- Traci Blackmon (2)
- traci ishigo (2)
- Valarie Kaur (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Alberto Villoldo (1)
- Amma (1)
- Andrew Harvey (1)
- Andy Puddicombe (1)
- Bart Houlahan (1)
- bell hooks (1)
- Bernie S. Siegel (1)
- Billie Jean King (1)
- Byron Katie (1)
- Chelsey Luger (1)
- Daisy Khan (1)
- Damien Echols (1)
- Deena Metzger (1)
- Desmond Tutu (1)
- Diane Ackerman (1)
- don Miguel Ruiz (1)
- Duane Elgin (1)
- Edward Tick (1)
- Elaine Pagels (1)
- Esther Perel (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Heidi Campbell (1)
- Helen LaKelly Hunt (1)
- James Baraz (1)
- Jan Willis (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Jesus (1)
- Jonathan Van Ness (1)
- Julie Schwartz Gottman (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Ken Wilber (1)
- Kenneth Robinson (1)
- Lama Surya Das (1)
- Larry Dossey (1)
- Larry Ward (1)
- Larry Yang (1)
- Louise Erdrich (1)
- Mahatma Gandhi (1)
- Maria Popova (1)
- Mark Manson (1)
- Mark Wolynn (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Maya Breuer (1)
- Melanie Joy (1)
- Michelle Cassandra Johnson (1)
- Misty Copeland (1)
- Mitch Albom (1)
- Nelson Mandela (1)
- Nicole Cardoza (1)
- Nikki Giovanni (1)
- Oshoke Pamela Abalu (1)
- Parker J. Palmer (1)
- Rachel Brathen (1)
- Rachel Carson (1)
- Rachel Held Evans (1)
- Ram Dass (1)
- Reginald Ray (1)
- Rha Goddess (1)
- Rich Roll (1)
- Roberto Assagioli (1)
- Rose Marcario (1)
- Sadhguru (1)
- Sally Kempton (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Sonia Sanchez (1)
- Sri Aurobindo (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Toni Bernhard (1)
- Will Cole (1)
- Willis Harman (1)
- Winona LaDuke (1)
