By Parker J. Palmer — 2018
The ultimate reward of walking through our fears and into the unknown is something everyone longs for: We come to feel more at home in our own skin and on the face of the earth.
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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
According to a new study, mindfulness can help with feeling of loneliness.
Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.
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Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.