By Parker J. Palmer — 2018
The ultimate reward of walking through our fears and into the unknown is something everyone longs for: We come to feel more at home in our own skin and on the face of the earth.
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CLEAR ALL
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.