By Parker J. Palmer — 2018
The ultimate reward of walking through our fears and into the unknown is something everyone longs for: We come to feel more at home in our own skin and on the face of the earth.
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CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.