ARTICLE

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To Be at Peace with Our Essential Loneliness

By Parker J. Palmer — 2018

The ultimate reward of walking through our fears and into the unknown is something everyone longs for: We come to feel more at home in our own skin and on the face of the earth.

Read on onbeing.org

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Spiritual Development