By Martin Caparrotta — 2020
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.
Read on humanwindow.com
CLEAR ALL
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
1
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.
Here are just some of the pressures that many caregivers face.
Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.
The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.
A complex system in the brain that keeps gymnasts balanced can get out of whack.
The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
Everyone is stressed and anxious now. We have to find and help the children who are hurting most.